Author: Kassandra da SIlva

The Fire Element

Fire is the element associated with summer. Summer has the power to give light and illuminate our inner being. The plants and crops are blooming gardens are filled with flowers and vegetables. This is the time where we engage in recreational activities and spend time […]

Raise Your Vibrations in Less than 5 Minutes

Raise Your Vibrations in Less than 5 Minutes

It is a beautiful time to be alive. One of the greatest times of all, and I am so grateful. I know at times life can be challenging. There are situations that come up that are out of our control that can often be difficult […]

Witches Ride Broomsticks

Witches Ride Broomsticks

For centuries women have been persecuted, marginalized, used abused, and even burned for their powers. As women we are the center of creation. The physical connection to the cosmos and to the divine. Our sensuality our wisdom has been condemned.When we hear the term witch […]

5 Powerful Affirmations to Raise Your Vibration

5 Powerful Affirmations to Raise Your Vibration

Affirmations are positive statements that help you overcome self sabotaging and negative thoughts. They are a great tool to assist you in manifesting the life of your dreams. The forest of our lives are created through planting seeds that flow through our thoughts and our […]

Mugwort: The Ant-Cancer Herb and its Benefits

Mugwort: The Ant-Cancer Herb and its Benefits

Mugwort, The Anti-Cancer Herb and its Benefits Mugwort or Artemisia vulgaris is a root based perennial plant that helps fight off serious and not so serious diseases including cancer, joint pain, and depression. Artemisia vulgaris come from the word “Artemis” who is a Greek moon […]

How to Open Up Your Heart Chakra

How to Open Up Your Heart Chakra

A balanced heart chakra is a beautiful magical thing. When your heart chakra is open you will be kind, caring, understanding, joyous and outgoing, feeling totally at ease with yourself and everyone in your life. It will become easier to be less critical of others […]

Pineapples! How it Reduces Mucus + Benefits

Pineapples! How it Reduces Mucus + Benefits

Pineapples! A fruit that is the staple of the tropics, known for its sweet taste that some would say is even good enough for pizza. Pineapples are loaded with nutrients and may assist with many health benefits. One 2010 study has found that pineapple was […]

What Candles are you Burning?

What Candles are you Burning?

Image: The Spruce    What you need to consider when burning your candles. Often we associate burning candles with positive experiences, to relax, wind down, for romance, peace, focus, tranquility whatever it is. Its important not to ruin those positive experiences with allowing harmful chemicals […]

Benefits of Ginseng

Benefits of Ginseng

* image from oncologynurseadvisor.com *    I feel like we often hear of ginseng in the health world…but what does it really do? Ginseng is a spice root. There are various kinds of Ginseng, two of the main kinds are American and Asian ginseng. They […]

Vegan Chocolate Energy Balls

Vegan Chocolate Energy Balls

This has been one of my favourite go to snacks. It is fast and simple to make and it’s the perfect vegan chocolate fix. I love packing these when im on the go to snack on in between meals, they are filling (if you eat […]


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