Category: Body (health)

Mugwort: The Ant-Cancer Herb and its Benefits

Mugwort: The Ant-Cancer Herb and its Benefits

Mugwort, The Anti-Cancer Herb and its Benefits Mugwort or Artemisia vulgaris is a root based perennial plant that helps fight off serious and not so serious diseases including cancer, joint pain, and depression. Artemisia vulgaris come from the word “Artemis” who is a Greek moon […]

How to Open Up Your Heart Chakra

How to Open Up Your Heart Chakra

A balanced heart chakra is a beautiful magical thing. When your heart chakra is open you will be kind, caring, understanding, joyous and outgoing, feeling totally at ease with yourself and everyone in your life. It will become easier to be less critical of others […]

Pineapples! How it Reduces Mucus + Benefits

Pineapples! How it Reduces Mucus + Benefits

Pineapples! A fruit that is the staple of the tropics, known for its sweet taste that some would say is even good enough for pizza. Pineapples are loaded with nutrients and may assist with many health benefits. One 2010 study has found that pineapple was […]

Benefits of Ginseng

Benefits of Ginseng

* image from oncologynurseadvisor.com *    I feel like we often hear of ginseng in the health world…but what does it really do? Ginseng is a spice root. There are various kinds of Ginseng, two of the main kinds are American and Asian ginseng. They […]

Vegan Chocolate Energy Balls

Vegan Chocolate Energy Balls

This has been one of my favourite go to snacks. It is fast and simple to make and it’s the perfect vegan chocolate fix. I love packing these when im on the go to snack on in between meals, they are filling (if you eat […]

Turmeric the Superfood + Health Benefits

Turmeric the Superfood + Health Benefits

  Turmeric is a miracle food. It surpasses conventional medicine because it contains so many healing properties. It is one of the most mentioned medicinal herbs and is arguably the most powerful herb and fighting and even reversing disease. Turmeric comes from the root of […]

Avocado’s Health Benefits

Avocado’s Health Benefits

  Avocados are great in guacamole, filled with health benefits, and resemble the shape of the baby in the mother’s womb. Avocado is a fruit, technically a berry and is also known as an “Alligator Pear”. There is no question the connection between avocado’s and […]

Type II Diabetes & the Western Diet + How to Naturally Reverse Diabetes

Type II Diabetes & the Western Diet + How to Naturally Reverse Diabetes

Our medical system has progressed significantly with health centres, research centres, and of course more technological advancements. Yet diseases like cancer, heart disease, and diabetes are more prevalent than ever before.  In Canada, the estimated diabetes prevalence was 3.4 million in 2015. This is expected […]

Health Benefits of Papaya

Health Benefits of Papaya

I remember the first time I tried an organic papaya, oh how my mouth watered in excitement, the taste was sensational. Carica papaya originates in central America and south Mexico but has now gained popularity all over the world. Papaya does not only satisfy our […]

Labradortie – Mystic Healing Crystal

Labradortie – Mystic Healing Crystal

  Lore of the inuit claim labradorite fell from frozen fire of the Aurora Borealis. Labordorite is a magical stone it is dark green and  blue with shimmers of green lights illuminating throughout each angle. This stone is known as a crystal of shamans, diviners, […]