Category: Fruit

Pineapples! How it Reduces Mucus + Benefits

Pineapples! How it Reduces Mucus + Benefits

Pineapples! A fruit that is the staple of the tropics, known for its sweet taste that some would say is even good enough for pizza. Pineapples are loaded with nutrients and may assist with many health benefits. One 2010 study has found that pineapple was […]

Avocado’s Health Benefits

Avocado’s Health Benefits

  Avocados are great in guacamole, filled with health benefits, and resemble the shape of the baby in the mother’s womb. Avocado is a fruit, technically a berry and is also known as an “Alligator Pear”. There is no question the connection between avocado’s and […]