Category: Soul

How to Open Up Your Heart Chakra

How to Open Up Your Heart Chakra

A balanced heart chakra is a beautiful magical thing. When your heart chakra is open you will be kind, caring, understanding, joyous and outgoing, feeling totally at ease with yourself and everyone in your life. It will become easier to be less critical of others […]

All About Smudging/Saging

All About Smudging/Saging

A cleansing technique established by Native North American Tradition. Smudging is used to cleanse the negative energies while restoring balance. There are many different routines one may use when smudging. Smudging is essential using the smoke of burning herbs that are wrapped or tied together […]

Why You Should Be Journaling Daily

Why You Should Be Journaling Daily

Journaling is an incredible tool that we can all use to help improve all areas of our lives. I have used journaling to help me through my healing journey, my ups and my downs. It has become a powerful keystone habit that literally anyone can […]

How to: Choose and Cleanse Your Crystals/Gemstones

How to: Choose and Cleanse Your Crystals/Gemstones

The one principle that is so important when figuring out which crystal is right for you is:  Not to choose the crystal, let the crystal choose you. What that means is try not to over think and give it too much thought when you’re in […]

Labradortie – Mystic Healing Crystal

Labradortie – Mystic Healing Crystal

  Lore of the inuit claim labradorite fell from frozen fire of the Aurora Borealis. Labordorite is a magical stone it is dark green and  blue with shimmers of green lights illuminating throughout each angle. This stone is known as a crystal of shamans, diviners, […]

Hugs & Kisses – The Love Drug

Hugs & Kisses – The Love Drug

Hugs & kisses from me to you. Did you know hugs and kisses boost our happiness. A good hug is the fastest way for you to get oxytocin flowing through your body. Oxytocin is the love drug, it calms your nervs and boosts positive emotions! […]

Cut ties from your sexual partners of the past

Cut ties from your sexual partners of the past

Some native tribes believe that once you have mixed sexual fluid with another your energies are tied together for the next seven years. This invisible energy that is impossible to ignore can pull on your heart threads and keep you connected to your partners of […]

The Heart Chakra 4 – Anahata ” Love & Compassion”

Heart Chakra Anahata “Love & Compassion” The heart chakra is all about love. The love for self and the love you have for others. This is the fourth chakra and it is associated with health and healing. A balanced heart chakra you equally feel love […]

Solar Plexus Chakra 3 – The Basics + Yoga Poses

Solar Plexus Chakra 3 – The Basics + Yoga Poses

Solar Plexus Chakra Manipura “Action & Balance” The solar plexus chakra is associated with expression of will, personal power, taking responsibility for ones life, self- assurance, and confidence. A positive balance in Manipura may reflect assertiveness, exerting your will in a way that leads to […]

Sacral Chakra – The Basics + Yoga Activation Poses

Sacral Chakra – The Basics + Yoga Activation Poses

Sacral Chakra Svqadhisthana “Creativity” The Second Chakra * The Sacral Chakra represents sensuality, creativity, and is associated with our emotional body. It is associated with feelings and sensations and is motivated by pleasure. The Sacral chakra is located three inches below the navel and at […]