Tag: chakra

All About Smudging/Saging

All About Smudging/Saging

A cleansing technique established by Native North American Tradition. Smudging is used to cleanse the negative energies while restoring balance. There are many different routines one may use when smudging. Smudging is essential using the smoke of burning herbs that are wrapped or tied together […]

Solar Plexus Chakra 3 – The Basics + Yoga Poses

Solar Plexus Chakra 3 – The Basics + Yoga Poses

Solar Plexus Chakra Manipura “Action & Balance” The solar plexus chakra is associated with expression of will, personal power, taking responsibility for ones life, self- assurance, and confidence. A positive balance in Manipura may reflect assertiveness, exerting your will in a way that leads to […]

Sacral Chakra – The Basics + Yoga Activation Poses

Sacral Chakra – The Basics + Yoga Activation Poses

Sacral Chakra Svqadhisthana “Creativity” The Second Chakra * The Sacral Chakra represents sensuality, creativity, and is associated with our emotional body. It is associated with feelings and sensations and is motivated by pleasure. The Sacral chakra is located three inches below the navel and at […]

Top 5 Regrets of the Dying

Top 5 Regrets of the Dying

Tomorrow isn’t promised so let’s live the life we want today. It’s never to late to change habits, routines, and cycles. If you are unhappy with the life your living there’s nothing that’s stopping you to make it the best life for you. NOW. Every […]


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