Tag: healthandwellness

Golden Milk

Golden Milk

If you like warm and creamy beverages, this is for you. This drink is often consumed at night, before bed time and is compact with so many health benefits! That’s because the main component to this is turmeric. Ingredients: Dairy free milk: coconut or almond […]

Vegan Substitutes and Alternatives

Vegan Substitutes and Alternatives

These days it can be difficult to find foods that fit into a vegan diet. Being vegan is a choice if you choose to be one that’s great and if you don’t you don’t. So many people have a hard time adopting the life style […]

Harmful Effects of Acrylic Nails

Harmful Effects of Acrylic Nails

*Disclaimer: This post is NOT to hate or throw shade to anyone who chooses to get their nails done with acrylics. I know many of us ladies love getting our nails did. This post is to put the information out there, so we can be […]

Where has Your Restaurant Lemon Wedges Been?

Where has Your Restaurant Lemon Wedges Been?

We LOVE LOVE LOVE adding lemon to our water for its detox, cleansing and digestive effects. When were at home we have to ability to wash our lemons and control how its stored. When we go out to eat, typically our drinks will come with […]

Acne: Causes and Natural Treatments

Acne: Causes and Natural Treatments

The problem that often troubles our skin. The level and causes of acne problems for everyone is different. There are a number of natural remedies that should help significantly reduce if not completely remove acne. Our skin is constantly producing sebum (oil) to protect and […]

Is Soursop (Guanabana) A Cancer Killing Fruit

Is Soursop (Guanabana) A Cancer Killing Fruit

“As far back as the 1970s, the National Cancer Institute (NCI) investigated the merits of guanabana, and discovered the stems and leaves of the tree were successful in destroying cancer cells. Inexplicably, the results [of the NCI research] were published in an internal report and […]

Benefits of Carrots

Benefits of Carrots

My grandma used to tell me to eat carrots to have nice eyes, she wasn’t kidding. Carrots are great! They taste great and are extremely healthy for you. The following are health benefits of carrots which include: reduced cholesterol prevention from heart attacks and stroke […]

Why You Should Charge Your Water

Why You Should Charge Your Water

Sunlight nutrition is something that I have never been taught in school or at home. I don’t think my parents even know about this knowledge and these facts. The light from the sun is the element from which all life originates and is energized. Food […]

Label Read: Chemical Ingredient- Methylisthiazolinone

Label Read: Chemical Ingredient- Methylisthiazolinone

Methylisothiazolinone- (aka MIT) -there’s a reason they say if you cant pronounce the ingredient, its not good for you. This product is found in many products we use in our home. This works as a synthetic cosmetic preservative. This chemical is also a known neurotoxin, […]

Natural Ways to Deal with Your Menstrual Cramps

Natural Ways to Deal with Your Menstrual Cramps

Ladies, you know the struggle that comes every month. The pain of cramps reminding you of what’s coming. Different women have different levels of pain with their cramps. Some women are blessed with mild pain while other women have such extreme pain they feel like […]