Tag: holistichealth

What Candles are you Burning?

What Candles are you Burning?

Image: The Spruce    What you need to consider when burning your candles. Often we associate burning candles with positive experiences, to relax, wind down, for romance, peace, focus, tranquility whatever it is. Its important not to ruin those positive experiences with allowing harmful chemicals […]

Benefits of Ginseng

Benefits of Ginseng

* image from oncologynurseadvisor.com *    I feel like we often hear of ginseng in the health world…but what does it really do? Ginseng is a spice root. There are various kinds of Ginseng, two of the main kinds are American and Asian ginseng. They […]

Anemia: Natural Remedies

Anemia: Natural Remedies

A condition of the blood that has a deficiency in red blood or hemoglobin. Many people are anemic and they may not even know it. Symptoms commonly include feelings of fatigue, weakness and shortness of breath. The hemoglobin in our blood transports oxygen, without it […]

Bladder Infections: Natural Remedies

Bladder Infections: Natural Remedies

Bladder Infections…the worst. So uncomfortable and it can really effect your day. What is it? A bladder infection happens when it gets infected with bacteria (which can sometimes happen considering where our woman organ parts are located). When this happens in leads to the frequent […]

Rose Water

Rose Water

Rose petal water is used in a number of natural skincare products but that’s not all you should do with it. Rose petal water contains various vitamins including vitamins A, C, E and B. Rose water has been used for centuries and dates back to […]

Fasting: The Positive Side

Fasting: The Positive Side

The Plus Side To Fasting I don’t know about you guys but when I go a few hours without any food I feel like I’m not going to make it until the end of the day. Especially when we skip a meal and rely on […]

Eczema: Causes and Natural Remedies

Eczema: Causes and Natural Remedies

Eczema: Essentially, it is sensitive skin. It doesn’t function like regular skin because of its weakened ability to retain moisture and keep toxins out which causes the dry and itchiness. People can have eczema in different places on their body and some people only get it […]

Anxiety: How to Deal with it and Natural Remedies

Anxiety: How to Deal with it and Natural Remedies

I feel like everyday more and more people are developing anxiety and it feels like 90% of the population suffers from it. Many people don’t identify, report or even realize they have anxiety. Its an emotion or feeling we get that is triggered by many […]

Chlorine in Your Water

Chlorine in Your Water

Chlorine is found in all Canadian tap water at 100%. In fact they add it to our water to prevent disease causing microbes but aside from what they say, it’s not good for you. Adding chlorine to water began in the 1800’s and by 1904 […]

6 Benefits of Activated Charcoal

6 Benefits of Activated Charcoal

Activated Carbon or Activated Charcoal is a material produced from carbon. Carbon sources (wood, coconut, or coal) are cooked at extremely high temperatures and a magical reaction occurs causing all the harsh compounds to disappear and the good ones to be added. This product is […]