Tag: immunesystem

Benefits of Ginseng

Benefits of Ginseng

* image from oncologynurseadvisor.com *    I feel like we often hear of ginseng in the health world…but what does it really do? Ginseng is a spice root. There are various kinds of Ginseng, two of the main kinds are American and Asian ginseng. They […]

The Simple Magic of Oil Pulling

The Simple Magic of Oil Pulling

You’ve probably heard about the Ayurveda technique of oil pulling and how wonderful it is for your health…especially your oral health. After brushing your teeth with some coconut oil or swirling it around in your mouth for a couple of minutes you will see how […]