Tag: organic

Benefits of Ginseng

Benefits of Ginseng

* image from oncologynurseadvisor.com *    I feel like we often hear of ginseng in the health world…but what does it really do? Ginseng is a spice root. There are various kinds of Ginseng, two of the main kinds are American and Asian ginseng. They […]

Meditation: How to get in the flow

Meditation: How to get in the flow

Meditation…the practice we all know and love ( in theory for some of us). We have all heard about the benefits and positive sides of what practicing mediation can do for us and yet many of us refrain from doing it. Its not as if […]

What’s in your Juice?

What’s in your Juice?

Juice, juice, juice we see it everywhere we go and often want to accompany it with our meals. When I was younger I couldn’t stand drinking water with my food, I would always opt for juice. I understand the love of juice is very real […]

Sugar Waxing at Sugar Toronto

Sugar Waxing at Sugar Toronto

I was very blessed to experience the wonderful Karen…. From Sugar Toronto who did an amazing job sugar waxing my legs! This is the first time I’ve done this and I am so impressed with the results. At first I was a little nervous because […]

Fasting: The Positive Side

Fasting: The Positive Side

The Plus Side To Fasting I don’t know about you guys but when I go a few hours without any food I feel like I’m not going to make it until the end of the day. Especially when we skip a meal and rely on […]

Eczema: Causes and Natural Remedies

Eczema: Causes and Natural Remedies

Eczema: Essentially, it is sensitive skin. It doesn’t function like regular skin because of its weakened ability to retain moisture and keep toxins out which causes the dry and itchiness. People can have eczema in different places on their body and some people only get it […]

Tea Tree Oil

Tea Tree Oil

Tea tree oil uses are numerous: making homemade cleaning products, diffusing it in the air to kill mold, applying it topically to heal skin issues and taking it internally to treat viral infections. It’s becoming an increasingly popular active ingredient in a variety of household […]

Recipe Share: Granola

Recipe Share: Granola

The best thing about granola is that its REALLY easy and versatile to make! You can craft it to how you like it by throwing in the ingredients you want and how much of it. There’s also so many ways to have your granola! Granola […]

Recipe Share: Chickpea Fritters

Recipe Share: Chickpea Fritters

Credit of this recipe was learned from The Good Vibrations Book and creator Lisa B. This  written post is just to share some light on a delicious vegan meal and how to go about making it. She has a tutorial on her Youtube Channel about making […]

What does white flour really do to you?

What does white flour really do to you?

White Flour…its an ingredient to so many different foods we eat, almost everyday. We’ve also been hearing lately how bad white flour is for you…but what does it really do to your body.  I’ve loved eating breads and pastas since forever and what’s the main […]