Tag: relaxation

What Candles are you Burning?

What Candles are you Burning?

Image: The Spruce    What you need to consider when burning your candles. Often we associate burning candles with positive experiences, to relax, wind down, for romance, peace, focus, tranquility whatever it is. Its important not to ruin those positive experiences with allowing harmful chemicals […]

Meditation: How to get in the flow

Meditation: How to get in the flow

Meditation…the practice we all know and love ( in theory for some of us). We have all heard about the benefits and positive sides of what practicing mediation can do for us and yet many of us refrain from doing it. Its not as if […]


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